Turinabol, commonly referred to as Tbol, is an Anabolic steroid. It is mostly grouped with Anavar as a ‘mild steroid’, thanks to its weak androgenic strength, and the fewer side effects it causes as compared to other steroidal supplements.

According to Wikipedia, Tbol is an Anabolic Androgenic Steroid (AAS), [1] meaning it is artificially manufactured from testosterone just like Dianabol and many other synthetic steroids.

Turinabol’s other common names include 4-Chlorodehydromethyltestosterone, CDMT, Oral Turinabol, DHCMT and 4-Chlorodianabol. Read the entire article to learn whether Turinabol is legal, its benefits, results/gains and its possible side effects.

Turinabol Overview


Turinabol’s discovery, manufacture and distribution is attributed to an East Germany company that was known as Jenapharm. It was the first company to have produced Turinabol in large scale since early 60s.

Until the 90s, Tbol was the most popular steroid in German Democratic Republic (East Germany) whereby it was secretly used to boost performance among the German athletes (GDC’s Government sponsored doping policy popularly referred to as the German Steroid Scandal). [2]

The German athletes managed to cheat for a long time since there was no serious anti-doping agency then (WADA- World Anti-Doping Agency was formed in 1999).

Besides, the methods that were being used to test for steroids were unable to detect Turinabol’s presence in blood and urine samples mainly because Turinabol was not yet known to most of the world at the time.

Doping of athletes came to an abrupt end following the fall of communist rule in East Germany in 1989. It was then that the fraudulent activity that had been running for almost 3 decades came to the limelight.

Subsequently, Jenapharm was sold in 1994 and the company that bought it could not continue manufacturing Turinabol as strict enforcement of steroid laws was effected.

Chemical Structure

Turinabol chemical structure

Tbol is manufactured through manipulation of Metandienone’s (Dianabol) chemical structure. Thus, it is pretty easy to confuse the chemical structures of Turinabol and Dianabol since they are too identical.

However, a close look will reveal a substituted chemical bond and chloro atom, aimed at increasing its anabolic strength while minimizing its androgenic effects.

This further explains why Turinabol is not easily converted by the body into estrogen/testosterone through the process of aromatization, making it a milder steroid than Dianabol.

Turinabol Cycle

Considering its lower anabolic rating as compared to testosterone and other steroids, it is obvious that Tbol needs to be taken in higher doses for it to make an impact.

However, for those whose interest to only burn fat, Turinabol is still excellent even in minute doses. For those who want to bulk up, there are two options:

  1. Take Tbol in high doses- This tends to double Tbol’s anabolic effects and accelerate muscle gains.
  2. Stack Tbol- Due to its feeble anabolic nature and its high cost, most people prefer stacking Turinabol with injectable anabolic steroids such as Trenbolone. Turinabol should never be stacked with another oral steroid (C17-aa).

Tbol Cycle for Men

For cutting cycles, men will find 20mg daily dosage within a cycle length of 8 weeks to be very effective. Here’s a table to demonstrate the 8-week cycle.

WeeksDaily Dosage
Week 120 mg
Week 220 mg
Week 320 mg
Week 420 mg
Week 520 mg
Week 620 mg
Week 720 mg
Week 820 mg
Week 9PCT

Bulking cycles on the other hand will require men to use up to 40 mg per day for significant results to be attained. Stacking it with other oral steroids will also increase its anabolic strength.

Tbol Cycle for Women

Female Tbol dosage should be as low as possible to avoid virilization. Though virilization symptoms are rare, dosages exceeding 5mg per day will increase the chances of experiencing them.

Thus, to avoid the ill effects of virilization, women should never go beyond 5 mg. In fact, taking exactly 5 mg for at least 6 weeks is deemed the best Tbol cycle for women. If virilization symptoms start to appear, discontinue usage immediately and consult your doctor.

In the case of pregnant or nursing women, Tbol should be avoided completely. Those taking other medications or having a medical condition should consult their doctors before using Turinabol.

Turinabol Half Life

Of all oral steroids, Tbol has the longest half life of 16 hours. [3] This makes it possible to take it once daily as its effects will persist until the following day.

For steroids with shorter half lives, it is ideal to split the dosage into two or three parts, and to be taken at equal intervals of time, say after every 8 hours.

Effects of Turinabol

Tbol is capable of enhancing bulking, strength and fat loss. Though its effects as a bulking agent are too gentle, stacking it with an injectable steroid like Deca or Dbol or exogenous testosterone (the synthetically manufactured form of testosterone used in testosterone replacement therapy) makes it stronger.

As a cutting steroid, Turinabol is perfect even as a standalone. Regardless, some people still combine Turinabol with injectable cutting steroids to enhance their efficiency. Cutting down on calories and focusing more on weight and strength training is also recommended for the best results.

Turinabol is also important for enhancing performance. By increasing metabolic rate, more energy is produced and a bodybuilder’s strength and stamina will be boosted to enable them endure long, tiresome workouts.

Additionally, Tbol is excellent at augmenting the performance of other steroids. Thus, some bodybuilders and athletes only take it for this purpose.

Turinabol Reviews

There are many online reviews that tend to promote Turinabol unscrupulously without taking into account the potential health and legal risks that consumers might face.

To be honest, Tbol does carry a lot of side effects, and is not the best ‘mild’ steroid out there. As a matter of fact, Anavar is 5 times safer than Turinabol.

Nevertheless, if necessary precautions are taken, some of the Turinabol side effects can be completely avoided.

Even so, the legal risk is still there, due to the drug’s restriction by the law. So our suggestion for tackling these problems is to opt for legal Turinabol alternatives such as Anvarol or Clenbutrol that are safe and legal.

Turinabol Results

Turinabol results

When used correctly, Tbol can produce quite impressive results.  These include increased muscle mass, low water retention and the vanishing of waist and belly fat.

Stacking Tbol with stronger anabolic steroids such as Dianabol makes the result even more impressive. Nonetheless, caution should be exercised not to stack Turinabol with another C17-caa steroid as this can seriously damage the liver.

What Are the Benefits?

Tbol has numerous benefits to female and male bodybuilders alike. [4] It:

  • Increases muscle density and hardness
  • Vanishes away both visceral and subcutaneous fat
  • Increases power and stamina
  • Promotes massive muscle growth
  • Enhances vascularity
  • Preserves pure, lean mass

Is It Legal?

As earlier mentioned, Turinabol was banned in the USA and Europe in the early 90s and its production was suspended indefinitely. Thus, the only available Turinabol supplements today are manufactured by underground syndicates.

Consequently, Turinabol supplements are sold in the black market, making the whole business a risk undertaking for both the buyer and the seller.

What Are the Turinabol Side Effects?

Turinabol is a mild steroid that can be used by both males and females to burn fat and grow muscle. But being mild doesn’t mean it is without demerits.

Due to the fact that Turinabol does not aromatize and elevate estrogen levels, chances of encountering estrogen-related side effects such as Gynecomastia in men are rare.

However, Tbol does carry a multitude of side effects, mainly because it’s now being produced in underground labs which are not approved by the FDA or GMP. Below are the 3 main Turinabol side effects reported by users:

  • Liver Damage

Like most oral steroids, Tbol will damage the liver if not used properly. The reason is that it has the ability to cause liver values to rise, mainly the aminotransferases (alanine aminotransferase & aspartate aminotransferase). Hence, it is important to avoid Turinabol if:

  1. You’ve had a history of liver disease
  2. You are on other medications

Furthermore, heavy drinkers of alcohol have the highest probability of damaging their livers if they use Tbol. Reason being alcohol prevents it from functioning properly.

Besides, alcohol in itself stresses the liver, and when combined with this steroid, chances of liver damage are high. Therefore, avoid alcohol while using Tbol.

  • Cardiovascular Health Impairment

One of the most common disadvantages of Oral Turinabol is its ill impact on cardiovascular health. It is known to increase the levels of bad cholesterol (LDL) while diminishing the levels of HDL (good cholesterol).

This increases the chances of developing cardiovascular complications such as hypertension, heart attack and even stroke. Thus, to be on the safe side, avoid Tbol if:

  1. You have a cardiovascular ailment such as heart disease.
  2. You suffer from high cholesterol

You need to also see to it that you eat healthy meals that will not raise your cholesterol levels while on Turinabol. For instance, replace junk foods (saturated fats and sugars) with antioxidant-rich foods such as fish oil and nuts. Exercising regularly is another vital safety measure that cannot be overlooked.

  • Suppressed Testosterone Production

Tbol, just like many other steroidal supplements can suppress the androgen receptor (AR), causing severe testosterone deficiency in both males and females.

Low testosterone levels will obviously cause an imbalance of sex hormones, and can jeopardize the Hypothalamic-Pituitary-Testicular-Axis (HPA).

HPA impairment will trigger over production of cortisol by the pituitary gland. High levels of cortisol will not only increase mood disorders such as stress and anxiety but will also breakdown muscle tissue.

Post Cycle Therapy (PCT) is always recommended to help rejuvenate the gonads and restore normal levels of testosterone.

In addition to the aforementioned, androgenic side effects of Tbol can occur in women following overdosing. These include elongated clitoris, deep voice, growth of facial hair and many other symptoms of virilization.

Although these side effects are rare, it is important to use Turinabol in moderation to reduce the chances of experiencing them.

Buy Turinabol Online

Due to restriction in the United States and many other countries, its availability  is limited to black markets. And the only way to obtain it is to buy online.

However, the internet is awash with risks, especially that you are buying an illegal item, you are likely to get scammed.  Remember also that you will face justice if you’re caught with steroids without a doctor’s prescription.

That being the case, we always encourage our followers to go for the legal Turinabol alternatives instead. There are legal, safe and all-natural substitutes designed to recreate the effects of Oral Turinabol without the side effects. Below is the best alternative that we highly recommend:

  • Anvarol

Turinabol alternative

Anvarol is the perfect alternative to both Tbol and Anavar. With ingredients such as BCAAs, DHEA, DHT, Wild Yam Root and others, Anvarol reproduces the same…sometimes even better results than Turinabol. Read our article on Anvarol review to learn more.


Turinabol is probably among the mildest steroids on earth, thanks to its modified chemical structure. This makes it possible to be used by both men and women to enhance athletic performance, build muscle and burn fat.

Despite all the benefits that come with it, Tbol still poses huge health and legal risks. The legal steroids industry is not regulated and people always end up purchasing fake supplements. Hence, we advise all our readers and followers to opt for the safe and legal steroid alternatives instead.